Train Strong, Train Smart

At Nova Fitness, husband-and-wife team Steve Nemethy and Sylvia Peters bring over 20 years of combined experience to every session. They create dynamic, motivating workouts in a supportive and energizing environment, helping clients achieve lasting results. Services include introductory sessions, personal and semi-private training, the MomStrong program, and open gym access for members. The studio features a full range of equipment, from free weights and kettlebells to functional training tools, cardio machines, and a custom squat rig.